5 Steps to Beat Procrastination

Procrastination is a slippery challenge that seems to perpetually lurk around in my life. I’ll be honest and share that I have an on-again, off-again battle with putting off taking action on important priorities or projects. We’ve all got dreams and goals we want to achieve in our day or in our life.  But when we procrastinate, we start to lose our focus, drain our energy and ultimately cause our self-esteem to plummet.

We can procrastinate about obvious things – starting the diet, preparing our tax returns, having the tough conversation with someone we love or cleaning up cluttered areas.  However, we also procrastinate in more subtle forms…. Continue reading

Energy Management: Tackle Your Clutter

Everything is energy. The biggest energy crisis I think we face as a society right now is how we maintain, or sabotage, our personal level of energy and vitality. Managing our physical, social and emotional environments has an enormous impact on our state of mind.

Clutter is an insidious form of self-sabotage. Viewed on spiritual level, how we organize and manage our space is an external indication of … Continue reading